I know I went missing, I had annual leave, food was a nightmare, running was okay. But I have a plan I can not do it alone. WW has been signed up for and even thinking of changing my running club. Tomorrow I am going to weigh myself - new starting weight, I am going to measure certain areas, I am going to take a before pic - EEEEEEKKKK! Needs must.
Well, here we are the first full day as a fully-fledged quinquagenarian, and a strange moment indeed. We are currently emerging slowly from the Pandemic of Covid-19, and if I have learnt anything from the last few months, it is that life is too short, but also we have to take responsibility for ourselves and our own health, well being and life choices. I feel liberated that I am now 50 and actually I am not responsible for the way others treat me but I am responsible for the way in which I react to them or situations. Anxiety has held me back for many years, but not any more. I am going to shed the weight I have slowly put on, after losing 6 stone several years ago, I have managed to find 3 of them again. I am going to regain my running fitness, I struggle to run 3 miles at the moment but I aim to build on this and get back to enjoying the running again, rather than concentrate on the speed element. So I will be sharing my running, walking and weight management efforts on this blo...
Comments
Post a Comment